Monday, October 21, 2013

Motivate Monday Because Everyone Freaked Out Over Maria Kang's Photo


Motivate Monday because everyone freaked out about this picture and I want to know what you think. 


Even if you're on a diet, no one should go without a cinnamon apple treat this fall. Check out this recipe for healthy cinnamon apple muffins

Here are 3 fad diets and why they won't work.

Everyone is going loco for coco (oil that is) and this is why. PS - It's great for your hair! 

You have time for a 10-minute ab workout

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