Monday, November 11, 2013

Motivate Monday, Because It's All About Team Kale Vs. Team Broccoli


Motivate Monday, because broccoli and kale are fighting. Pick a side. 

Fake it till you make it: last week the New York Times published this article about tricking yourself into loving exercise.

This is the best diet piece I have seen in a long time. 

Hold up: I thought egg whites were the healthier option. Read this before you order your next omelet.  

Exercising can be expensive! But it doesn't have to be, check out some easy, at-home, workouts from the super cute Tone It Up girls.

Follow Julia on Twitter at @Julia_Casella.


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